Rucking vs. Running: Why Elite Soldiers Ditched the Jog for a Backpack
Discover why elite military units prefer rucking over running. Learn how weighted walking builds strength, burns fat, and prevents injuries better than jogging.
2/19/2026
5 minutes
Stop Running: Why Rucking Is the Ultimate Fat-Burning Hack You Need
Discover why rucking is the secret weapon for functional fitness. Burn 3x calories, build strength, and save your joints with this simple backpack workout.
2/19/2026
5 minutes